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Cover art for Paul's Push

The workout canon

Paul's Push

Parable Studios 4:58

Variation pair with Press On

A lot of music with this kind of bass line is not edifying to the soul. I wanted workout music I could actually live with. Paul writes in athletes' imagery, pressing on toward the goal, and this track turns that push into fuel.

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Read the lyrics
Press On Verse 1 The road climbs higher. The air grows thin. My legs are shaking, but I won’t give in. The finish hides beyond the hill. I can’t see it… but Heaven will. The weight is real. The miles are long. His promise is what makes me strong. I don’t run for fading gold. I run toward the prize untold. Pre-Chorus When my strength begins to fade, His strength rises unchanged. Every heartbeat. Every stride. Grace is keeping me alive. Chorus Press on! Run your race! Keep your eyes on amazing grace! When you can’t see one more mile, faith keeps running all the while. Hard pressed! Not crushed! Knocked down! Rise up! Every step declares the truth: My God is faithful. He’ll see me through. Press on! Verse 2 Some days mountains block the way. Some days storms refuse to break. Some prayers wait. Some wounds remain. Still I run through joy and pain. Miracles begin where strength runs out. Faith keeps moving through every doubt. I don’t need to see the end. I know the One who’s waiting there. Pre-Chorus Breathing hard. Heart on fire. He keeps lifting my desire. One more hill. One more bend. Grace will carry to the end. Chorus Press on! Run your race! Keep your eyes on amazing grace! When your lungs are burning bright, hope keeps pulling through the night. Hard pressed! Not crushed! Perplexed! Still trust! Every mile is one more proof My God is faithful. He’ll see me through. Press on! Press on! Bridge Forget what’s behind. Reach ahead. Lift your eyes. Keep your tread. The pain is loud. The promise louder. Weakness falls. His power grows stronger. Run with purpose. Stand with courage. Finish well. Don’t surrender. The finish line isn’t just ahead. It’s already known by God. Final Chorus Press on! Don’t slow down! Lift your head! Hold your ground! Every obstacle bows one day. Every valley makes a way. Hard pressed! Not crushed! Struck down! Still up! Faith can see what eyes cannot. Hope keeps moving toward the Son. Press on! Run your race! Finish strong! Finish faithful! Until the crown meets every step… I’ll press on.
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